Friday, September 29, 2017

Corn Chat Recipe/ Very instant & Easy/ Tasty-Chatpata-Healthy snacks for our kids

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Corn Chaat is very instant & easy recipe for snacks, which is very tasty, chat-pata & healthy. Corn/ Bhutta/ Makka is high in dietary fiber which helps in blocking cholesterol absorption by turning into a gel-like consistency whereas insoluble fiber prevents constipation and intestinal problems. Anemia is caused due to the deficiency of vitamin B12 and folic acid. Corn contains a significant amount of these as well as iron, which is one of the essential minerals required to form new red blood cells. Corn have proven to be effective in reducing the signs of diabetes.

For 4 Person :

Ingredients :

Corn (Makka) 250 gm
Tomato (finely chopped) 1 medium size
Onion (finely chopped) 1 medium size
Sev/ Bhujiya 2 tsp
Greeen chilly (chopped) 4
Red chilly sauce 2 tsp
Black salt 1 pinch
Cumin powder 1 tsp
Chaat masala 1 tsp
Black pepper powder 2 tsp
Lemon juice 1 tbsp
Salt to taste

For more information visit our Blog site :

https://www.youtube.com/watch?v=vougyHnCJwo

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Post Source Here: Corn Chat Recipe/ Very instant & Easy/ Tasty-Chatpata-Healthy snacks for our kids
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